Adult ONLY Classes | Registration Now Open!
Adult ONLY sessions!
Drop in to the current session or enroll in the next session!
Adult ONLY Classes
Adult ConfiDANCE Classes
Adults ONLY - Explicit music
1 hr class, once, twice, or three times a week
Introducing, trending adult dance styles that are empowering and freeing! We're bringing sexy back...yep! At Dance Inclusion, we focus on improving self-confidence. Let's face it, life can be rough. The benefits of improving confidence through dance includes reducing levels of stress, anxiety, and depression. Don’t worry, no dance experience is necessary. These classes are about building confidence, having fun, and making a few friends! Class offerings (heels, twerking, hip hop, etc) and level (beginner, intermediate, and advanced) depends on class interest. Class structure will be a combination of traditional fitness and dance classes, where dancers will learn small combinations over a duration of classes. All are welcome (adults ONLY...because we want to have some fun)!
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Traditional Adult Dance Classes
Adults ONLY
1 hour class per style of dance once per week
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Styles of dance (ballet, tap, jazz, etc.) and dance levels (beginner, intermediate, and advanced) offered will depend on overall interest for each style of dance. Each dance class will develop technique in beginner, intermediate, or advanced levels. Dancers may repeat styles of dance in the same level or level up depending on the dancer's progression and overall goals. Be sure to complete the click the "Join Us" icon to complete the interests form then tell your friends for the best chance to get the class offerings of your choice!
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